One cup of Pasta with cream sauce is around 250 grams and contains approximately 362.5 calories, 15.9 grams of protein, 14.3 grams of fat, and 42.2 grams of carbohydrates.
Pasta With Cream Sauce is a decadent and comforting dish, featuring al dente pasta enveloped in a rich and velvety cream sauce. Originating from Italian cuisine, this dish often blends heavy cream, garlic, and Parmesan cheese, creating a luscious coating that clings to each strand of pasta. While traditionally indulgent, you can enhance its healthiness by using whole grain pasta and adding vibrant vegetables like spinach or mushrooms. The result is a delightful balance of flavors and textures, perfect for a cozy dinner. Whether you enjoy it as a treat or make some healthy tweaks, Pasta With Cream Sauce is sure to satisfy.
Calories |
362.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 1.4 g | ||
Cholesterol | 55 mg | 18% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 42.2 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.1 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 20 mcg | 100% | |
Calcium | 67.5 mg | 5% | |
Iron | 2.0 mg | 11% | |
Potassium | 222.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.