Pancake with green cream and chocolate chunks

Pancake with green cream and chocolate chunks

Dessert

Item Rating: 55/100

1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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552.1
calories
9.5
protein
78.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 473.2 mg 20%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 39.4 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

55.7%
6.7%
37.6%
Fat: 213 cal (37.6%)
Protein: 38 cal (6.7%)
Carbs: 315 cal (55.7%)

About Pancake with green cream and chocolate chunks

Pancake with Green Cream and Chocolate Chunks is a modern twist on the classic breakfast favorite. This dish features a fluffy pancake, crafted from a blend of wheat flour, eggs, milk, and a touch of vanilla. The vibrant green cream is typically made with whipped cream infused with matcha, a finely ground powder of specially grown green tea leaves, prized for its antioxidants. Rich chocolate chunks sprinkle the dish, providing indulgent bursts of cocoa flavor. While high in sugars from the cream and chocolate, the matcha offers potential health benefits, such as improving focus and supporting metabolism. Originating from contemporary fusion cuisine, the recipe combines Western comfort food with Japanese-inspired elements for a visually appealing treat. Due to its sugar and calorie content, it’s best enjoyed as an occasional indulgence rather than a regular dietary staple.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.