1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancake with cream filling
Pancake with cream filling is a delightful treat combining soft, fluffy pancakes with a luscious, sweet cream center. Pancakes are typically made from a batter of flour, eggs, milk, and baking powder, while the cream filling often contains whipped cream, powdered sugar, and sometimes vanilla or other flavorings. This dish is popular in Western cuisines but has variations worldwide, such as Japanese dorayaki. While it offers a comforting indulgence, it is high in refined carbs and sugars, making it a calorie-dense food. The filling can sometimes include dairy fats, contributing to its richness but also increasing its saturated fat content. On the positive side, the milk and eggs in the pancake batter provide protein, calcium, and essential nutrients. For a healthier twist, whole-grain flours and reduced-sugar fillings can be used to boost fiber and reduce the overall sugar impact, preserving the enjoyment of this sweet treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
