1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Panang Curry Chicken is a flavorful dish from Thai cuisine, celebrated for its rich, creamy texture and bold spices. The recipe typically includes tender chicken simmered in a fragrant curry sauce made with coconut milk, Panang curry paste, peanut butter, and a mix of herbs and spices like kaffir lime leaves and chili peppers. Often paired with steamed rice, it's a hearty and satisfying meal. This dish offers a source of lean protein from the chicken and beneficial fats from coconut milk and peanuts. However, it can be higher in calories and saturated fat due to the creamy coconut base, making portion control important. Packed with aromatic ingredients, it also provides antioxidants and vitamins from the herbs and spices. Panang Curry Chicken is a delicious way to experience the vibrant flavors of Thailand, balancing indulgence with nutritional benefits when enjoyed in moderation.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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