1 serving (355 grams) contains 151 calories, 1.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.3 mg | 0% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.3 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 64.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pabst blue ribbon
Pabst Blue Ribbon, commonly referred to as PBR, is an American lager beer with origins dating back to 1844 in Milwaukee, Wisconsin. This beverage is traditionally associated with casual drinking and features a light, crisp taste. It is crafted primarily using malted barley, hops, yeast, and water. One 12-ounce serving contains approximately 144 calories, 12 grams of carbohydrates, and 0 grams of fat or protein. Despite being low in certain nutrients, beer like PBR does contribute small amounts of potassium and magnesium due to the brewing process but should be consumed responsibly due to its alcohol content.
Health Benefits
- Provides potassium (approximately 92 mg per serving), which supports muscle function and cardiovascular health.
- Contains trace amounts of magnesium, aiding in energy production and bone health.
- Antioxidants from barley and hops may have minor protective effects against oxidative stress.
Dietary Considerations
Selection and Storage
Store in a cool, dark place away from sunlight. To preserve freshness, keep refrigerated after opening and enjoy within a few days.
Common Questions About Pabst blue ribbon Nutrition
How many calories are in Pabst Blue Ribbon?
A 12-ounce serving of Pabst Blue Ribbon beer contains approximately 144 calories. It also contains 12 grams of carbohydrates and 0 grams of protein, making it a relatively low-protein beverage.
Is Pabst Blue Ribbon suitable for a keto diet?
Pabst Blue Ribbon is not ideal for a keto diet due to its carbohydrate content, which is approximately 12 grams per 12-ounce serving. Since keto diets typically limit carb intake to around 20-50 grams per day, consuming this beer may not align with keto dietary goals.
Are there any health concerns with drinking Pabst Blue Ribbon?
Moderate consumption of Pabst Blue Ribbon is generally safe for most adults, but regular or excessive drinking can contribute to weight gain, liver issues, and nutrient deficiencies as it provides empty calories and no significant vitamins or minerals.
What is the recommended serving size for Pabst Blue Ribbon?
A standard serving size of Pabst Blue Ribbon is 12 ounces. For moderate alcohol consumption, men should limit intake to two servings per day, while women should aim for no more than one serving per day, according to health guidelines.
How does Pabst Blue Ribbon compare to other light beers?
Pabst Blue Ribbon has a slightly higher calorie and carb content compared to many light beers, such as Michelob Ultra, which has about 95 calories and 2.6 grams of carbs per serving. It offers a fuller flavor but may not be the best choice for those focused on lower-calorie or low-carb options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
