Nutrition Facts for Blue ribbon burgers

Blue Ribbon Burgers

Image of Blue Ribbon Burgers
Nutriscore Rating: 60/100

Get ready to elevate your burger game with these award-worthy Blue Ribbon Burgers! Juicy, perfectly seasoned ground beef patties—enhanced with a touch of Worcestershire sauce for extra depth—are grilled to perfection and topped with a rich, creamy homemade blue cheese sauce. Nestled between golden-toasted burger buns alongside crisp lettuce, ripe tomato slices, and sweet red onion, these burgers offer the perfect balance of bold, savory flavors and fresh textures. With just 20 minutes of prep and a quick 10-minute cook time, this recipe is a go-to choice for weeknight dinners, backyard barbecues, or any time you crave a gourmet burger experience. Serve these Blue Ribbon Burgers with your favorite sides for a meal that’s sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 lbs ground beef (80% lean, 20% fat)
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 2 tsp Worcestershire sauce
  • 0.5 cup blue cheese crumbles
  • 0.25 cup mayonnaise
  • 0.25 cup sour cream
  • 4 burger buns
  • 4 lettuce leaves
  • 8 tomato slices
  • 8 red onion slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill or stovetop grill pan to medium-high heat.

2

In a large mixing bowl, combine the ground beef, salt, pepper, garlic powder, onion powder, and Worcestershire sauce. Mix gently with your hands until just combined, being careful not to overwork the meat.

3

Divide the beef mixture into 4 equal portions and shape each into a patty that’s slightly larger than your burger buns. Use your thumb to press a shallow indent into the center of each patty to prevent it from puffing up as it cooks.

4

In a small bowl, mix together the blue cheese crumbles, mayonnaise, and sour cream to create the blue cheese sauce. Set aside.

5

Place the burger patties on the preheated grill. Cook for about 4-5 minutes on the first side, then flip and continue cooking for another 4-5 minutes or until they reach your desired level of doneness. For medium doneness, the internal temperature should be 160°F.

6

Toast the burger buns on the grill for about 1 minute, until lightly golden and warm.

7

Assemble the burgers: Place a lettuce leaf on the bottom half of each bun, followed by a burger patty. Top the patty with a dollop of the blue cheese sauce, 2 tomato slices, and 2 red onion slices. Finish with the top half of the bun.

8

Serve immediately with your favorite side dishes and enjoy your Blue Ribbon Burgers!

Cooking Tip: Take your time with each step for the best results!
3029
cal
144.5g
protein
123.3g
carbs
214.0g
fat

Nutrition Facts

1 serving (1335.1g)
Calories
3029
% Daily Value*
Total Fat 214.0 g 274%
Saturated Fat 76.0 g 380%
Polyunsaturated Fat 0.0 g
Cholesterol 598 mg 199%
Sodium 4642 mg 202%
Total Carbohydrate 123.3 g 45%
Dietary Fiber 9.5 g 34%
Total Sugars 24.4 g
Protein 144.5 g 289%
Vitamin D 1.3 mcg 6%
Calcium 708 mg 54%
Iron 20.0 mg 111%
Potassium 2668 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
19.3%%
64.3%%
Fat: 1926 cal (64.3%%)
Protein: 578 cal (19.3%%)
Carbs: 493 cal (16.5%%)