1 serving (15 grams) contains 60 calories, 1.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 190.5 g | 69% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven baked water crackers
Oven Baked Water Crackers are thin, crisp, and versatile crackers that originated in European cuisine, often associated with British traditions. Made with simple ingredients like wheat flour, water, and a touch of salt, these crackers are baked to perfection, delivering a neutral flavor that pairs well with cheeses, spreads, or soups. Low in fat and free from added sugars, water crackers are often considered a lighter snack option. However, they may lack significant nutritional benefits, offering limited fiber, protein, or essential micronutrients. Their minimal ingredient list makes them suitable for various diets, though those with gluten sensitivity should avoid them due to their wheat content. Oven baked for a crunchy texture and long shelf life, water crackers are a classic pantry staple, ideal for creating balanced appetizer platters or enjoying as an accompaniment to meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
