1 serving (250 grams) contains 350 calories, 7.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One serving veg biryani khidmat
One Serving Veg Biryani Khidmat is a flavorful dish inspired by Indian cuisine, blending fragrant basmati rice with a medley of vegetables, aromatic spices, and herbs. This one-pot meal typically includes carrots, beans, peas, and cauliflower, cooked with ingredients such as turmeric, cumin, and coriander for a vibrant taste. Traditional recipes often feature ghee and fried onions, which enhance its richness while contributing to higher calorie content. However, its nutrient profile is bolstered by fiber from vegetables and antioxidants from spices like cloves and cinnamon. While Veg Biryani Khidmat is vegetarian-friendly, it may have moderate levels of fat depending on the preparation method. For a healthier twist, options like reducing ghee or using low-fat alternatives can be considered. Packed with both flavor and nourishment, this dish offers a classic taste of India in a single serving.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
