1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
551.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One hy-vee crab rangoon
A Hy-Vee Crab Rangoon is a savory appetizer inspired by Asian-American cuisine, blending cream cheese, imitation crab meat, and a hint of seasoning inside a crisp, golden fried wonton wrapper. This indulgent bite combines creamy and crunchy textures with a mildly sweet and savory flavor profile, making it a popular choice for parties or casual dining. While it offers a source of protein from the imitation crab meat and small amounts of calcium from the cream cheese, it is also relatively high in calories and fat due to its deep-fried preparation and creamy filling. Best enjoyed in moderation, Hy-Vee Crab Rangoon pairs well with sweet chili or soy-based dipping sauces to enhance its flavor. It’s a decadent treat that brings a fusion of Asian-inspired flavors to your plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
