1 serving (30 grams) contains 240 calories, 0.0 grams of protein, 27.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1889.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 212.6 g | 272% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 3.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.9 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive oil and lemon juice dressing
Olive Oil and Lemon Juice Dressing is a simple, vibrant condiment rooted in Mediterranean cuisine, where fresh, wholesome ingredients are celebrated. Made with extra virgin olive oil, freshly squeezed lemon juice, and a pinch of salt, this tangy dressing is a versatile addition to salads, roasted vegetables, or grilled proteins. Olive oil is a rich source of heart-healthy monounsaturated fats and antioxidants, while lemon juice provides vitamin C and a refreshing acidity that aids digestion. Low in calories compared to creamy dressings, it’s ideal for those seeking lighter, nutrient-packed options. However, its healthfulness depends on portion size, as olive oil is calorie-dense. This dressing’s minimal ingredients and natural flavors make it a healthy, flavorful choice for anyone looking to enhance meals while aligning with Mediterranean dietary principles focused on fresh, balanced eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
