Old fashioned drink

Beverage

Item Rating: 69/100

1 serving (120 grams) contains 154 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

Nutrition Information

1 cup (236.6g)

Calories		303.6
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrates		7.9 g	2%
	Dietary Fiber	0 g	0%
	Sugars	7.9 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		19.7 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly

🍯 Low sugar

🧂 Low sodium

🧂 Low salt

🍞 Low carbs

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 31 cal (100.0%)

About Old fashioned drink

The Old Fashioned is a classic cocktail originating in the early 19th century, often associated with American cuisine and bourbon whiskey culture. It traditionally includes a mix of whiskey (bourbon or rye), sugar, water, and aromatic bitters, garnished with an orange peel or a cherry. While primarily enjoyed as a beverage, the Old Fashioned is not a significant source of nutrients. It contains small amounts of carbohydrates from the sugar and negligible minerals from the garnish, but it is high in alcohol, which contains 7 calories per gram and offers no essential nutrients. Moderation is essential for this drink due to its potential impact on health.

Health Benefits

• Moderate alcohol consumption may promote cardiovascular health by improving blood flow, as suggested by certain studies on polyphenols in whiskey.
• Bitters may contain plant-derived compounds such as flavonoids, which can exhibit mild antioxidant properties.
• Orange peel or cherry used as a garnish can provide trace amounts of vitamin C, though minimal in quantity.

Dietary Considerations

Allergens: Contains None directly, but may vary by bitters brand

Suitable for: Vegetarian, vegan (if sugar or bitters are certified)

Not suitable for: Alcohol-free diets, low-sugar diets, pregnancy

Selection and Storage

Store whiskey in a cool, dark place. Bitters and garnishes like orange or cherry should be refrigerated after opening for freshness.

Common Questions About Old fashioned drink Nutrition

How many calories are in an Old Fashioned drink?

An Old Fashioned typically contains around 150-200 calories per serving, depending on the amount of sugar or syrup used and the type of bourbon or whiskey. The majority of these calories come from the alcohol and sweetener components.

Can I have an Old Fashioned drink on a keto diet?

An Old Fashioned can fit into a keto diet if made with minimal sugar or a keto-friendly sweetener like stevia or erythritol. Traditional recipes with sugar or simple syrup may add carbs, so modifications are essential for strict keto compliance.

Are there any health concerns with drinking an Old Fashioned?

The main health concerns with an Old Fashioned come from alcohol consumption, which can lead to dehydration, increased calorie intake, and overconsumption if not moderated. Additionally, excessive sugar use can contribute to spikes in blood sugar levels.

What is the recommended serving size for an Old Fashioned drink?

A standard serving of an Old Fashioned is usually 2-3 ounces of liquid, which includes the whiskey, sweetener, and bitters. Drinking in moderation—no more than one drink per day for women and up to two drinks per day for men—is often recommended.

How does an Old Fashioned drink compare to other cocktails?

Compared to sweeter cocktails like margaritas or daiquiris, an Old Fashioned is lower in sugar and calories. Its simplicity allows for fewer added ingredients, making it a classic choice for those who prefer a strong, direct whiskey flavor.

Data Sources & Scientific References