1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 15 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat milk vanilla latte
An Oat Milk Vanilla Latte is a creamy, plant-based coffee beverage that combines the rich flavor of espresso with mildly sweet oat milk and a touch of vanilla syrup. Originating from the rise in popularity of dairy alternatives, this latte offers a vegan-friendly twist on the classic vanilla latte. Oat milk, made from blended oats and water, provides a naturally smooth texture and is often fortified with vitamins like B12, calcium, and vitamin D. It's cholesterol-free and lower in fat compared to whole dairy milk, making it a heart-healthy choice. The espresso provides a boost of antioxidants and energy, while the vanilla syrup adds sweetness—though it may contribute added sugars depending on the recipe. Ideal for those seeking a lactose-free, sustainable beverage option, this latte balances indulgence with nutritional benefits, perfect for mornings or midday refreshment.
