1 serving (240 grams) contains 130 calories, 2.0 grams of protein, 3.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 115.0 mg | 5% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 13.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat-milk latte
An Oat-Milk Latte is a creamy, dairy-free coffee beverage crafted with rich espresso and steamed oat milk, a plant-based alternative made from blended oats and water. Originating in coffee culture and popularized globally, this vegan-friendly drink appeals to those seeking lactose-free or environmentally sustainable options. Oat milk has a naturally sweet, nutty flavor that pairs harmoniously with the bold, roasted notes of espresso. Nutritionally, oat milk contributes fiber and a modest amount of protein, along with essential vitamins like B12 and Vitamin D, often fortified in commercial varieties. Compared to dairy milk, it’s lower in saturated fat, making it a heart-healthier choice. However, flavored versions or added syrups can increase sugar content. Whether enjoyed hot or iced, an Oat-Milk Latte is a wholesome and satisfying alternative for coffee enthusiasts and those with dietary restrictions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
