1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nz beef mince
NZ Beef Mince is a versatile protein sourced from premium-quality New Zealand beef, known for its rich flavor and tender texture. This finely ground meat is a staple in a variety of cuisines, including Kiwi, Asian, Mediterranean, and Western dishes, making it ideal for recipes such as burgers, meatballs, pies, and stir-fries. Packed with essential nutrients, it’s an excellent source of protein, iron, and B vitamins, supporting muscle growth and energy production. Grass-fed NZ beef typically offers higher levels of omega-3 fatty acids and lower unhealthy fats compared to grain-fed alternatives, promoting heart health. However, its nutritional profile can vary based on fat content; lean mince is a healthier choice for those managing cholesterol or calorie intake. Ensure proper cooking and pairing with vegetables and whole grains for a balanced meal. NZ Beef Mince embodies quality, flavor, and nutrition, representing New Zealand’s renowned agricultural standards.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
