1 serving (37 grams) contains 130 calories, 2.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 673.1 mg | 29% | |
| Total Carbohydrates | 160.3 g | 58% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 76.9 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.1 mg | 4% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nutrigrain blueberry
Nutrigrain Blueberry is a soft-baked cereal bar offering a convenient, fruit-filled snack option. Originating from American breakfast-inspired cuisine, it features a sweet blueberry filling wrapped in a wholesome whole-grain crust. Each bar includes ingredients such as enriched wheat flour, real blueberry puree, and oats. With 8 grams of whole grains per serving, this snack provides a modest source of fiber, supporting healthy digestion. It is fortified with essential vitamins like iron and B vitamins, contributing to energy metabolism. However, Nutrigrain Blueberry bars contain added sugars, with 12 grams per serving, which may be a consideration for those monitoring their intake. Low in fat and free from artificial flavors, this grab-and-go option strikes a balance between taste and portability, pairing perfectly with a balanced diet. Nutrigrain Blueberry is ideal for a light breakfast, mid-day snack, or post-workout treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
