Noodles in spicy sauce

Noodles in spicy sauce

Lunch

Item Rating: 66/100

1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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352.9
calories
9.4
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.1%
9.9%
28.0%
Fat: 106 cal (28.0%)
Protein: 37 cal (9.9%)
Carbs: 235 cal (62.1%)

About Noodles in spicy sauce

Noodles in Spicy Sauce is a bold and flavorful dish inspired by Asian cuisine, combining tender wheat-based noodles with a richly spiced sauce. The sauce typically features ingredients like chili oil, garlic, soy sauce, vinegar, and sesame, creating a balance of heat, tang, and umami. Variations may include protein additions like tofu or chicken, along with vegetables such as bok choy, bell peppers, or scallions. While the dish is a satisfying source of energy from the noodles and can provide vitamins and antioxidants from its vegetables and spices, it may also be high in sodium and saturated fats depending on the preparation. Opting for whole-grain noodles, reducing oil, and adding extra vegetables can enhance its nutritional profile. Spicy and comforting, this dish is popular for its fiery kick and versatility.