1 serving (28 grams) contains 30 calories, 5.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
256.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.7 mg | 14% | |
| Sodium | 2564.1 mg | 111% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Non-fat cheese slices
Non-Fat Cheese Slices are a great option for those seeking a lighter alternative to traditional cheese. Made primarily from skim milk, these slices contain minimal fat while retaining a smooth, creamy texture and mild flavor. They're often used in dishes like sandwiches, wraps, and burgers, making them a versatile choice in cuisines from American to global fare. Packed with protein and calcium, they support muscle health and bone strength without adding excess calories or saturated fat. However, it's important to note that non-fat cheese can sometimes include added starches or stabilizers for texture, and it may lack some of the rich flavor found in full-fat varieties. Ideal for health-conscious eaters or those managing dietary restrictions, Non-Fat Cheese Slices are a convenient way to enjoy the essence of cheese without overindulging in fat content. Always check the label for ingredient specifics to ensure it aligns with your nutritional goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
