1 serving (85 grams) contains 220 calories, 8.0 grams of protein, 10.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 972.2 mg | 42% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Noches De Columbia’s Chicken Empanada is a delicious handheld pastry inspired by Colombian cuisine. Made with a golden, flaky dough, it encases a savory filling of shredded chicken seasoned with traditional spices for a burst of flavor in every bite. This empanada reflects the rich culinary heritage of Colombia, blending simple ingredients into a balanced and satisfying dish. While the protein-packed chicken offers nutritional benefits like supporting muscle growth and repair, the empanada’s deep-fried preparation contributes added fat and calories that are common in indulgent snacks. Perfect as a treat or part of a larger meal, it delivers a comforting combination of taste and texture rooted in authentic Colombian tradition.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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