Nettle seed grounded

Nettle seed grounded

Nut

Item Rating: 86/100

1 serving (10 grams) contains 50 calories, 3.0 grams of protein, 2.0 grams of fat, and 4.0 grams of carbohydrates.

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1250
calories
75
protein
100
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
1250
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrates 100 g 36%
Dietary Fiber 50 g 178%
Sugars 0 g
protein 75 g 150%
Vitamin D 0 mcg 0%
Calcium 500 mg 38%
Iron 25 mg 138%
Potassium 1250 mg 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

34.8%
26.1%
39.1%
Fat: 450 cal (39.1%)
Protein: 300 cal (26.1%)
Carbs: 400 cal (34.8%)

About Nettle seed grounded

Nettle Seed Grounded is a fine powder derived from the seeds of the nettle plant, traditionally used in herbal medicine and wellness practices. Rich in essential nutrients, it contains vitamins A, C, and E, along with vital minerals like iron, magnesium, and calcium. This superfood boasts adaptogenic properties, supporting energy levels, adrenal health, and mental clarity. Known for its earthy and slightly nutty flavor, it can be incorporated into smoothies, teas, or sprinkled on food, offering a versatile addition to various cuisines. Originating from Northern Europe and Asia, nettle seeds have long been prized for their health-enhancing benefits. While highly nutritious and beneficial in moderate amounts, excessive intake may lead to overstimulation. Packed with antioxidants and plant-based goodness, Nettle Seed Grounded is a natural and wholesome way to elevate your diet and wellness routine.