1 serving (127 grams) contains 310 calories, 10.0 grams of protein, 13.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
578.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.3 g | 31% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.3 mg | 12% | |
| Sodium | 1138.1 mg | 49% | |
| Total Carbohydrates | 69.0 g | 25% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 7.5 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 279.9 mg | 21% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 373.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nestle hot pocket
Nestlé Hot Pockets are a convenient, microwaveable snack or meal option featuring a flaky pastry crust filled with a variety of ingredients, such as meats, cheeses, and vegetables. Inspired by American handheld cuisine, they offer flavors like Pepperoni Pizza, Ham & Cheese, and Philly Steak & Cheese. While Hot Pockets provide a quick source of calories and protein, they are often high in saturated fat, sodium, and processed ingredients, which may not align with all dietary goals. Some varieties also include artificial additives and preservatives. On the plus side, certain options are fortified with vitamins and minerals, and whole grain crusts are available in select products, offering a slight boost in fiber. Ideal for on-the-go individuals, this product delivers convenience but is best enjoyed in moderation as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
