1 serving (198 grams) contains 240 calories, 23.0 grams of protein, 10.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 22.6 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 27.4 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jimmy dean turkey sausage bowl
The Jimmy Dean Turkey Sausage Bowl is a hearty, protein-packed meal inspired by classic American breakfast flavors. This convenient bowl features seasoned turkey sausage, fluffy scrambled eggs, roasted potatoes, and a blend of cheddar cheese for a satisfying balance of taste and texture. With 23 grams of protein per serving, it provides a filling option perfect for fueling your day. Using lean turkey sausage makes it a lighter alternative to pork sausage, while the real roasted potatoes offer a source of carbohydrates for energy. However, the dish contains saturated fat and sodium from the cheese and sausage, making portion control important for those on heart-healthy diets. Ready in minutes, this breakfast bowl combines convenience with bold flavors for a comforting morning meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
