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Natures own wheat bread

Natures own wheat bread

Grain

Item Rating: 80/100

1 serving (43 grams) contains 60 calories, 3.0 grams of protein, 1.0 grams of fat, and 11.0 grams of carbohydrates.

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329.7
calories
16.5
protein
60.4
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.3g)
Calories
329.7
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 604.4 mg 26%
Total Carbohydrates 60.4 g 21%
Dietary Fiber 11.0 g 39%
Sugars 11.0 g
protein 16.5 g 33%
Vitamin D 0 mcg 0%
Calcium 274.7 mg 21%
Iron 3.8 mg 21%
Potassium 219.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.7%
18.5%
13.9%
Fat: 49 cal (13.9%)
Protein: 66 cal (18.5%)
Carbs: 241 cal (67.7%)

About Natures own wheat bread

Nature's Own Wheat Bread is a wholesome option crafted with high-quality ingredients, focusing on delivering great taste with nutritional benefits. Made primarily from whole wheat flour, it aligns with the American tradition of hearty, everyday bread, offering a rich source of dietary fiber to support healthy digestion. With no artificial flavors, colors, or preservatives, this loaf is a clean choice for sandwiches, toast, or meals on the go. It contains essential nutrients like B vitamins, promoting energy production, and its lower sugar content makes it a balanced addition to most diets. While it’s not gluten-free, its soft texture and mild flavor cater to a wide range of tastes and pair well with various cuisines. Whether as part of a nutritious breakfast or a satisfying snack, Nature’s Own Wheat Bread delivers both quality and versatility in every slice.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.