1 serving (30 grams) contains 180 calories, 2.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1417.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.5 g | 121% | |
| Saturated Fat | 55.1 g | 275% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 94.5 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 629.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nama chocolate
Nama Chocolate is a rich, velvety Japanese confection made primarily from high-quality chocolate, fresh cream, and occasionally flavored with liqueurs like brandy or matcha. Originating from Japan, this indulgent treat is highly regarded for its smooth, melt-in-your-mouth texture, achieved by blending chocolate with cream to create a ganache-like consistency. Nama Chocolate is typically dusted with cocoa powder and cut into small square pieces for a luxurious experience in every bite. While it’s rich in antioxidants from the cocoa, it is also calorie-dense and contains a notable amount of sugar and fat. Its fresh cream content requires refrigeration, making it a perishable item. Enjoying Nama Chocolate in moderation allows you to savor its exquisite taste while being mindful of its indulgent nature.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
