1 serving (200 grams) contains 600 calories, 20.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nacho platter
The Nacho Platter is a Tex-Mex favorite featuring a base of crunchy tortilla chips layered with melted cheese, seasoned meat (like beef or chicken), refried beans, and a variety of fresh toppings such as tomatoes, jalapeños, onions, and cilantro. Often accompanied by guacamole, sour cream, and salsa, this dish is a shareable treat with bold flavors and vibrant textures. While rich in protein and fiber from the beans and meat, as well as healthy fats from guacamole, nachos can also be high in calories, sodium, and saturated fats due to the cheese and fried chips. Customizing toppings by adding more vegetables or opting for baked chips can enhance its nutritional value. Nachos are a versatile dish celebrated for their balance of comfort and spice, typically enjoyed as an appetizer or a casual meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
