Mysore bajji

Mysore bajji

Snack

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
11.9
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.2%
8.7%
39.1%
Fat: 214 cal (39.1%)
Protein: 47 cal (8.7%)
Carbs: 285 cal (52.2%)

About Mysore bajji

Mysore Bajji, also known as Mysore Bonda, is a popular snack from South Indian cuisine, particularly relished in Karnataka. Made from a batter of all-purpose flour (maida), yogurt, rice flour, and spices like green chilies and cumin, the mixture is deep-fried until golden and fluffy. These crispy fritters are traditionally served with coconut chutney or sambar, enhancing their flavor profile. While Mysore Bajji is beloved for its soft texture and aromatic spices, its deep-fried nature contributes to high calorie and fat content, making it an indulgent treat rather than a health-conscious choice. However, the inclusion of yogurt adds a touch of beneficial probiotics and digestive support. This comfort food is best enjoyed occasionally as part of a balanced diet.