1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mushroom Vegetarian Fajitas are a flavorful twist on the classic Mexican dish, packed with vibrant vegetables and plant-based goodness. This dish features sautéed portobello mushrooms, bell peppers, onions, and zucchini, seasoned with a smoky blend of spices like cumin, paprika, and chili powder. Wrapped in warm, soft tortillas and often topped with fresh lime, avocado, and a dollop of Greek yogurt, it’s a nutrient-rich meal that’s high in antioxidants, fiber, and vitamins. Mushrooms provide a meaty texture and are a great source of B vitamins and minerals, while the colorful veggies contribute vital nutrients that promote heart health and reduce inflammation. Opting for whole-grain tortillas boosts the fiber content and sustains energy throughout the day. While naturally lower in fat, moderation with toppings like cheese and oils keeps this dish light yet satisfying. A wholesome, plant-powered option that’s as nutritious as it is delicious!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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