1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom leek pie
Mushroom Leek Pie is a savory dish that combines the earthy flavors of mushrooms with the mild sweetness of sautéed leeks, all baked in a flaky, golden crust. Often inspired by European cuisine, particularly French and British traditions, this hearty pie is filled with a creamy mixture of vegetables, herbs, and sometimes a touch of cheese or cream for added richness. Packed with fiber, vitamins, and minerals from the leeks and mushrooms, it offers a nutritious main course or side dish. While the filling provides a healthy dose of antioxidants and plant-based benefits, the buttery crust can add calories and saturated fats depending on the recipe. Opting for whole-grain or alternative crusts and reducing cream or cheese can make it a lighter option. Mushroom Leek Pie is perfect for vegetarians and can be customized to fit vegan or gluten-free diets with the right substitutions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
