1 serving (120 grams) contains 320 calories, 6.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 70.0 g | 25% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 20.0 mcg | 100% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom danish
The Mushroom Danish is a savory pastry that combines flaky, buttery layers of puff pastry with a rich, earthy mushroom filling. Typically made with sautéed mushrooms, onions, garlic, herbs like thyme, and often a creamy element such as cheese or béchamel sauce, this pastry originates from European cuisine, influenced by Scandinavian and French baking traditions. While it offers a satisfying balance of textures and flavors, it is high in calories and saturated fats due to the buttery dough and creamy filling. On the plus side, the mushrooms provide a good source of vitamins, minerals, and antioxidants, including selenium and vitamin D. Moderation is key when enjoying this indulgent, flavorful treat, as its dense, carbohydrate-rich base and dairy content make it an occasional indulgence rather than an everyday staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
