1 serving (30 grams) contains 150 calories, 6.0 grams of protein, 10.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 32.0 g | 114% | |
| Sugars | 8.0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 12 mg | 66% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Munchbox keto multigrain
Indulge guilt-free with Munchbox Keto Multigrain, a wholesome blend of carefully chosen grains tailored for a low-carb lifestyle. This innovative mix features nutrient-dense ingredients such as almond flour, flaxseed, sunflower seeds, and psyllium husk, offering a hearty base perfect for breads, crackers, or pancakes. Inspired by global culinary traditions, this multigrain flour mimics the rustic appeal of traditional whole-grain recipes, now adapted for ketogenic and gluten-free diets. Packed with fiber and healthy fats, Munchbox Keto Multigrain supports digestion, sustains energy, and helps manage blood sugar levels, aligning with diet-conscious goals. Free from added sugars and artificial additives, it proves to be a clean choice for health enthusiasts. While being low in net carbs, it retains a satisfying nutty flavor, though those aiming for strict calorie control should enjoy in moderate portions. A versatile pantry staple for health-forward meals without compromising on taste or texture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
