1 serving (60 grams) contains 150 calories, 5.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 6 mg | 33% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Multi grain wrap
The Multi Grain Wrap is a wholesome and versatile flatbread crafted from a blend of nutrient-rich grains, such as whole wheat, oats, flaxseed, and quinoa. Inspired by global fusion cuisine, it offers a sturdy yet soft base for a variety of fillings ranging from hearty proteins to fresh vegetables, catering to diverse dietary preferences. Packed with dietary fiber, complex carbohydrates, and essential vitamins, the wrap serves as a nutritious choice for health-conscious eaters. Its multi-grain composition supports digestion, sustained energy levels, and heart health. While lower in refined sugars and fats, some options may include added sodium or preservatives, depending on the brand. This wrap is ideal for creating balanced meals or indulging in lighter, nutrient-rich alternatives to traditional bread-based options, making it a staple for healthy, flavorful cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
