1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 24.0 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480.8 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozzarella stuffed pastry
Mozzarella Stuffed Pastry is a savory treat featuring flaky, golden pastry filled with warm, gooey mozzarella cheese. This indulgent item takes inspiration from Italian cuisine, celebrating the rich flavors and textures associated with dishes like calzones or empanadas. It typically consists of a butter or puff pastry exterior, and the filling may include additional ingredients such as herbs, spices, or diced tomatoes for added flavor. While this pastry offers a satisfying mix of crunch and creaminess, it is best enjoyed in moderation due to its high saturated fat and calorie content from the cheese and buttery pastry. On the positive side, mozzarella provides protein and calcium, which support muscle and bone health. Ideal as an appetizer or snack, Mozzarella Stuffed Pastry combines decadence with simple ingredients, delivering a comforting bite rooted in tradition and rich culinary heritage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
