1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Mozzarella Stuffed Hamburger is a modern twist on the classic American beef burger, combining juicy ground beef with creamy, melted mozzarella cheese for an indulgent flavor experience. The patty is crafted using ground chuck, seasoned with salt, pepper, and optional spices, then stuffed with mozzarella cheese before grilling or pan-searing to perfection. Originating as a fusion food, this dish celebrates America’s love for hearty burgers paired with Italian-inspired cheese elements. High in protein and rich in calcium from the mozzarella, it offers muscle-building nutrients and strengthens bones. However, it can also be high in saturated fats and calories, depending on preparation and toppings. Healthier variations might substitute leaner meats or use reduced-fat cheese. Typically paired with a whole-grain bun, fresh vegetables, or leafy greens, it offers opportunities for balanced nutrition when complemented with wholesome sides.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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