1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
197.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Montepulciano wine
Montepulciano wine, primarily produced in the Abruzzo region of Italy, is made from the Montepulciano grape variety. Known for its deep ruby-red color, medium acidity, and bold flavors of dark fruits and earthy undertones, it is a staple in Italian cuisine, typically paired with hearty dishes like pasta with tomato-based sauces, roasted meats, and aged cheeses. Nutritionally, a standard 5 oz (148 ml) serving of red wine contains about 125 calories, 4 grams of carbohydrates, and negligible amounts of protein and fat. Montepulciano wine also contains small amounts of potassium and iron and is a source of polyphenols and resveratrol, antioxidants linked to various health benefits when consumed in moderation.
Health Benefits
- Contains resveratrol, an antioxidant that may support heart health by reducing inflammation and improving blood flow.
- Rich in polyphenols, which can help protect cells from oxidative stress.
- Moderate alcohol consumption, including wine, is associated with a potential reduction in the risk of developing certain cardiovascular conditions.
Dietary Considerations
Selection and Storage
Store unopened bottles in a cool, dark place at around 55°F (13°C) and keep them lying horizontally to keep the cork moist. Once opened, red wine is best consumed within 3-5 days and should be stored in the fridge with the bottle tightly sealed.
Common Questions About Montepulciano wine Nutrition
What are the key nutritional facts about Montepulciano wine?
Montepulciano wine typically contains about 120-125 calories per 5-ounce serving, with no protein or fat, and around 3-4 grams of carbohydrates. It is also a source of antioxidants like resveratrol but lacks significant amounts of vitamins or minerals.
Is Montepulciano wine suitable for a keto diet?
Montepulciano wine can be consumed on a keto diet in moderation due to its relatively low carbohydrate content (3-4 grams per 5-ounce serving). However, it is important to track total daily carb intake and avoid overconsumption as alcohol may affect ketosis.
What are the health benefits and concerns of drinking Montepulciano wine?
Montepulciano wine contains antioxidants, such as resveratrol, which may support heart health and reduce inflammation. However, excessive alcohol consumption raises concerns such as liver damage, increased risk of certain cancers, and weight gain, so moderation is key.
What is the recommended serving size of Montepulciano wine?
The recommended serving size of Montepulciano wine is typically 5 ounces, which aligns with standard guidelines for wine consumption. For women, one serving per day is recommended, while men may consume up to two servings per day.
How does Montepulciano wine compare to other red wines like Merlot or Pinot Noir?
Montepulciano wine is often fuller-bodied than Pinot Noir and generally more affordable compared to Merlot. It tends to have a richer, earthier flavor profile and slightly higher tannins, making it ideal for pairing with heavier dishes like pasta and roasted meats.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
