1 serving (150 grams) contains 123 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
194.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.0 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 295.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabernet sauvignon wine
Cabernet Sauvignon is a red wine originating from the Bordeaux region of France and is now cultivated globally, including in Napa Valley, California, and Australia. It is known for its full-bodied flavor, rich in tannins, and notes of blackcurrant, cedar, and spice. Nutritionally, a 5-ounce serving of Cabernet Sauvignon contains approximately 123 calories, 4 grams of carbohydrates, and no protein or fat. It also contains small amounts of potassium and polyphenols, including resveratrol, which contribute to its health-promoting properties when consumed in moderation.
Health Benefits
- Rich in antioxidants such as resveratrol, which supports heart health by reducing LDL cholesterol levels.
- Contains polyphenols that may improve vascular health by enhancing blood flow and reducing inflammation.
- Provides small amounts of potassium, which helps regulate blood pressure and supports healthy muscle function.
Dietary Considerations
Selection and Storage
Store Cabernet Sauvignon in a cool, dark place at a temperature of 55°F (13°C). Once opened, it can be refrigerated for up to 3-5 days to preserve its flavor.
Common Questions About Cabernet sauvignon wine Nutrition
Does Cabernet Sauvignon wine have any nutritional content?
Cabernet Sauvignon typically has about 120-125 calories and roughly 3-4 grams of carbohydrates per 5-ounce serving. It contains no fat, no protein, and only trace amounts of vitamins like potassium and magnesium.
Can I drink Cabernet Sauvignon wine on a keto or low-carb diet?
Cabernet Sauvignon can fit into a keto or low-carb diet in moderation, as it contains approximately 3-4 grams of carbs per 5-ounce serving. Be mindful of portion sizes since excessive consumption can increase carb intake quickly.
What are the health benefits and concerns of drinking Cabernet Sauvignon wine?
Moderate consumption of Cabernet Sauvignon may offer heart health benefits due to its antioxidants, including resveratrol, which can improve cardiovascular health. However, excessive alcohol consumption poses health risks, including liver damage, dehydration, and increased caloric intake.
What is the recommended serving size for Cabernet Sauvignon wine?
The recommended serving size for wine, including Cabernet Sauvignon, is 5 ounces. This serving contains about 120-125 calories, making it essential to measure portions to avoid excess calorie consumption.
How does Cabernet Sauvignon compare to other red wines?
Cabernet Sauvignon is known for its bold, full-bodied flavor with high tannins compared to wines like Merlot, which is softer and fruitier. Nutritionally, most dry red wines like Cabernet Sauvignon and Pinot Noir are similar, with roughly 120-125 calories and 3-4 grams of carbs per 5-ounce serving.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
