1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Montadito salchichon
Montadito Salchichón is a small Spanish-style sandwich made with slices of salchichón, a dry-cured sausage seasoned with garlic, nutmeg, and pepper, layered inside a fresh, crusty roll or baguette. This classic treat originates from Spain, where montaditos are beloved as tapas or casual bites. Rich in flavor, salchichón is a source of protein, iron, and essential vitamins like B12, but it is also high in sodium and saturated fats due to the curing process, making moderation key. The bread provides carbohydrates for energy but can vary in nutritional value depending on its type. While flavorful and satisfying, this dish is best enjoyed as an occasional indulgence or paired with nutrient-dense sides like fresh vegetables to balance its richness. Montadito Salchichón showcases the simplicity and tradition of Spanish cuisine, bringing bold flavors in a small, yet hearty package.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
