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Molten dark chocolate

Molten dark chocolate

Dessert

Item Rating: 53/100

1 serving (50 grams) contains 250 calories, 3.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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1190.5
calories
14.3
protein
119.0
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 14.3 g 51%
Sugars 95.2 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 9.5 mg 52%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

40.5%
4.9%
54.7%
Fat: 642 cal (54.7%)
Protein: 57 cal (4.9%)
Carbs: 476 cal (40.5%)

About Molten dark chocolate

Molten Dark Chocolate is a luscious dessert crafted from rich dark chocolate, butter, sugar, and eggs, originating from French cuisine. Known for its velvety molten center, it strikes a decadent balance between a moist cake-like exterior and a gooey, melted core. Dark chocolate is the heart of this indulgence, celebrated for its high cocoa content, antioxidants, and flavonoids, which may support heart health and improve mood. However, the addition of butter and sugar contributes to its calorie density, making moderation key for those mindful of dietary goals. Molten Dark Chocolate offers a sophisticated flavor profile with less sweetness compared to milk chocolate-based treats, making it a favorite among chocolate enthusiasts. While its origins resemble variations of chocolate lava cakes popular worldwide, its quality and health benefits depend heavily on the percentage of cocoa in the chocolate used. Enjoy sparingly, as a treat for both palate and soul.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.