1 serving (150 grams) contains 375 calories, 22.5 grams of protein, 30.0 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 165.6 mg | 7% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mock ground lamb and vegetables
Mock Ground Lamb and Vegetables is a flavorful plant-based twist on a classic Mediterranean-inspired dish. It typically combines textured vegetable protein or alternative plant proteins seasoned to imitate the savory taste of ground lamb, blended with vibrant vegetables such as zucchini, eggplant, tomatoes, and onions. Spices like garlic, cumin, coriander, and paprika enhance its rich and aromatic profile, evoking the essence of Middle Eastern or Greek cuisine. This recipe stands out for its high fiber content, abundant vitamins, and minerals provided by the vegetables, making it a nutrient-dense meal option. The lack of saturated fats from traditional lamb can appeal to those seeking heart-healthy choices, though sodium levels in pre-seasoned mock meat may require moderation. Perfect for vegans, vegetarians, or anyone exploring sustainable eating, Mock Ground Lamb and Vegetables delivers wholesome nourishment with global flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
