One cup of Mississippi pot roast is around 240 grams and contains approximately 384 calories, 24 grams of protein, 28.8 grams of fat, and 4.8 grams of carbohydrates.
Mississippi Pot Roast is a savory, hearty dish hailing from the southern United States, known for its simple yet flavorful ingredients. This tender pot roast is slow-cooked with pepperoncini peppers, ranch seasoning, and cream of mushroom soup, creating a rich, tangy sauce that’s perfect for cozy family dinners. While the beef provides protein, the dish can be high in sodium and fat due to the seasoning mix and soup. However, for a balanced meal, pairing it with fresh vegetables or whole grains can add fiber and nutrients. Indulge in this soulful classic that brings warmth and comfort to any table!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 1152 mg | 50% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.8 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
