1 serving (140 grams) contains 240 calories, 5.0 grams of protein, 1.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
406.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.5 mg | 0% | |
| Total Carbohydrates | 84.7 g | 30% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 0 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 59.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Minute rice microwave bowl
Minute Rice Microwave Bowl is a quick and convenient meal solution featuring pre-cooked white rice in a single-serving container. Inspired by versatile international cuisines, this portable option pairs well with a variety of dishes or serves as a standalone base for your favorite toppings. The bowl contains only white rice, offering a simple, gluten-free source of carbohydrates. While it provides quick energy and is low in fat, it lacks significant protein, fiber, and essential vitamins typically found in whole grains. Its preservative-free preparation ensures freshness, but white rice has a higher glycemic index compared to brown rice. Ideal for busy lifestyles, the Minute Rice Microwave Bowl delivers ease and efficiency, ready in just 1 minute to complement any meal or snack while offering convenience without compromising on flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
