1 serving (100 grams) contains 111 calories, 2.6 grams of protein, 0.9 grams of fat, and 23.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 0.4 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 86 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Minute maid brown and long grain rice
Minute Maid Brown and Long Grain Rice is a wholesome combination made from nutrient-packed brown rice and tender long-grain white rice. Brown rice is rich in dietary fiber, magnesium, and antioxidants, making it an excellent choice for heart health and digestive wellness. Paired with long-grain rice, which has a mild flavor and light texture, this blend caters to a variety of cuisines, from Asian stir-fries to Latin American dishes and hearty American sides. This versatile product is ideal for health-conscious individuals seeking a balance between nutrients and taste. Unlike heavily processed alternatives, Minute Maid Brown and Long Grain Rice is a natural source of energy, free from artificial additives or preservatives. While it contains essential carbs to fuel your day, be mindful of portion sizes to maintain balanced caloric intake. Perfect for meals that prioritize nutrition without sacrificing flavor, it’s a go-to option for diverse cooking styles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
