Mini twix bar

Mini twix bar

Candy

Item Rating: 28/100

1 serving (20 grams) contains 100 calories, 1.0 grams of protein, 5.0 grams of fat, and 13.0 grams of carbohydrates.

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1190.5
calories
11.9
protein
154.8
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 476.2 mg 20%
Total Carbohydrates 154.8 g 56%
Dietary Fiber 0 g 0%
Sugars 119.0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

51.5%
4.0%
44.5%
Fat: 535 cal (44.5%)
Protein: 47 cal (4.0%)
Carbs: 619 cal (51.5%)

About Mini twix bar

Mini Twix Bars are bite-sized versions of the classic Twix candy bar, originating from the United States and beloved worldwide. Each piece features a crunchy biscuit base topped with a layer of smooth caramel and coated in creamy milk chocolate. While their small size offers portion control, Mini Twix Bars remain a treat rather than a health food, as they are high in sugar and fat and lack significant nutritional value. They contain ingredients such as wheat flour, sugar, cocoa butter, skim milk, and palm oil, making them unsuitable for gluten-free or dairy-free diets. Though they deliver a satisfying mix of textures and flavors, they should be enjoyed sparingly as part of a balanced diet. These mini bars are perfect for a quick indulgence but are best complemented by healthier snack choices to maintain overall wellness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.