1 serving (22 grams) contains 114 calories, 1.3 grams of protein, 6.1 grams of fat, and 13.8 grams of carbohydrates.
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Nutrition Information
Calories |
1252.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.0 g | 85% | |
| Saturated Fat | 39.6 g | 198% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.0 mg | 7% | |
| Sodium | 109.9 mg | 4% | |
| Total Carbohydrates | 151.6 g | 55% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 136.3 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 329.7 mg | 25% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 549.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini twirl bar
The Mini Twirl Bar is a chocolate delight originating from British confectionery traditions. It features flaky, twirled layers of milk chocolate coated in a smooth outer layer, offering a creamy yet lightweight texture. Made primarily from cocoa, milk solids, sugar, and vegetable fat, the bar provides a quick energy boost, making it a popular snack choice. While its rich chocolate flavor is a treat for indulgence, its nutritional profile leans more toward enjoyment rather than health; it’s relatively high in sugar and saturated fats. However, it can fit into a balanced diet when consumed in moderation as a small portion dessert or treat. Conveniently sized, the Mini Twirl Bar is perfect for satisfying chocolate cravings without being overly filling.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
