1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini tart with cream and blueberries
Mini Tarts with Cream and Blueberries are a delightful dessert originating from European pastry traditions. These bite-sized treats feature a buttery, flaky tart shell filled with a rich, velvety cream made from ingredients like whipped cream or custard. Topping the tarts are fresh, juicy blueberries, which bring a burst of natural sweetness and antioxidants to the dish. Blueberries are known for their high content of vitamins, fiber, and health-boosting compounds like anthocyanins. While the fruit provides nutritional benefits, the tart shell is typically made with refined flour and butter, and the cream may contain added sugar and saturated fats, making this dessert more indulgent than health-focused. Perfect for gatherings or special occasions, Mini Tarts with Cream and Blueberries offer a balance between wholesome fruit and indulgent pastry, appealing to both the sweet tooth and the health-conscious eater in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
