1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini sandwish
Mini sandwiches are bite-sized versions of classic sandwiches, typically made with small rolls, slider buns, or sliced bread. They often feature a variety of fillings, such as lean proteins like turkey, chicken, or tuna, along with fresh vegetables like lettuce, tomato, and cucumber. Popular condiments include mustard, hummus, or light spreads that add flavor without excessive calories. Mini sandwiches draw influence from diverse cuisines, ranging from American deli-style creations to Mediterranean-inspired combinations with fresh herbs and feta cheese. These snacks can be a healthier choice depending on preparation, offering controlled portions that help manage calorie intake. Whole-grain bread boosts fiber content, while nutrient-packed fillings provide essential vitamins and minerals. However, they can become less healthy if overloaded with high-fat cheeses, processed meats, or heavy condiments. Mini sandwiches are versatile, making them a convenient option for light meals, parties, or on-the-go snacking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
