1 serving (50 grams) contains 150 calories, 7.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 28.4 g | ||
| protein | 33.2 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini protein whole grain muffin
Mini Protein Whole Grain Muffins are a wholesome snack inspired by American baking traditions, combining taste and nutrition in a compact, convenient form. These muffins are made with whole grain flour, providing a good source of dietary fiber, and infused with high-quality protein, making them an excellent option for post-workout recovery or a satisfying on-the-go breakfast. Sweetened naturally with ingredients like honey or applesauce, they avoid refined sugars while offering a hint of natural sweetness. Packed with nutrients from added nuts, seeds, or dried fruits, they deliver essential vitamins and minerals. Low in unhealthy fats and cholesterol, Mini Protein Whole Grain Muffins cater to health-conscious eaters without compromising flavor. While they are nutrient-dense, moderation is encouraged due to caloric content, especially if paired with other snacks. Perfect for busy lifestyles, these muffins blend convenience with balanced nutrition to fuel your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
