1 serving (76 grams) contains 40 calories, 0.6 grams of protein, 0.1 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
125.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.1 mg | 0% | |
| Total Carbohydrates | 31.2 g | 11% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 25 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 68.8 mg | 5% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 409.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini mandarin
Mini mandarins, also known as clementines, are small, seedless citrus fruits bursting with sweetness and vibrant flavor. Originating from Southeast Asia and now enjoyed globally, these fruits are a staple in Mediterranean cuisine and popular as a convenient, healthy snack. Packed with vitamin C, mini mandarins support immune health and skin vitality, while their antioxidants combat free radicals. They are a good source of dietary fiber, aiding digestion, and contain natural sugars that provide quick energy without causing large spikes in blood sugar. The fruit is virtually fat-free and low in calories, making it a guilt-free addition to any diet. However, moderation is key as overconsumption could lead to excessive sugar intake. Easy to peel, portable, and irresistibly sweet, mini mandarins are a nutritious treat with a naturally tangy twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
