1 serving (50 grams) contains 120 calories, 6.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Mini Fish Tartare Sandwich is a sophisticated bite-sized snack inspired by French cuisine. It features a delicate blend of finely chopped fresh fish, traditionally salmon or tuna, mixed with olive oil, lemon juice, capers, and herbs, layered on a crispy toast base or nestled within a small crusty bun. This dish offers a lean source of protein and omega-3 fatty acids, promoting heart health and supporting brain function. The fresh fish is complemented by the antioxidant-rich properties of capers and olive oil, providing additional nutritional benefits. However, depending on preparation, the sandwich may contain higher sodium levels due to added seasoning or capers, and some versions may include cream-based elements that slightly increase fat content. Perfect for a light appetizer or pairing with greens, Mini Fish Tartare Sandwich delivers elegance, flavor, and a touch of nutrition-conscious indulgence in every bite.