1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini currypuffs
Mini currypuffs are bite-sized savory pastries originating from Southeast Asian cuisine, particularly popular in Malaysia, Indonesia, and Singapore. These delightful snacks are crafted with a flaky, golden-brown pastry shell encasing a flavorful filling, typically made from spiced potatoes, onions, and sometimes chicken or egg. The filling showcases aromatic spices such as turmeric, cumin, and coriander, delivering a fragrant kick. While mini currypuffs offer a satisfying fusion of textures and flavors, they are best enjoyed in moderation. Their small size makes them an ideal snack or hors d'oeuvre, but the pastry crust is often high in refined flour and fat, contributing to higher calorie content. On the positive side, the vegetable-rich filling provides fiber and some essential nutrients. Homemade versions can be made healthier by baking instead of frying and using whole-grain pastry options or reducing oil content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
