1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 71.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mikado jungle roll
Mikado Jungle Roll is a vibrant sushi-inspired dish rooted in Japanese cuisine, offering a delicious blend of fresh and nutritious ingredients. Packed with colorful tropical vegetables like avocado, cucumber, and sweet mango, this roll delivers a refreshing balance of creamy, crunchy, and tangy flavors. Wrapped in seasoned seaweed and carefully rolled with fluffy sushi rice, it’s often topped with a drizzle of savory soy glaze or light sesame dressing for added depth. Rich in fiber, vitamins, and antioxidants, the Jungle Roll supports overall wellness, thanks to the nutrient-dense produce and healthy fats in the avocado. However, keep an eye on portion size and sodium content, as soy-based sauces can contribute to higher salt levels. Whether as a light meal or a flavorful addition to a sushi platter, Mikado Jungle Roll is a delightful choice for those seeking a nutritious yet indulgent bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
