Miel de argan

Miel de argan

Sweetener

Item Rating: 49/100

1 serving (21 grams) contains 63 calories, 0.1 grams of protein, 0.0 grams of fat, and 15.8 grams of carbohydrates.

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715.9
calories
1.2
protein
179.0
carbohydrates
0
fat

Nutrition Information

1 cup (238.6g)
Calories
715.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.9 mg 1%
Total Carbohydrates 179.0 g 65%
Dietary Fiber 0 g 0%
Sugars 167.0 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 23.9 mg 1%
Iron 0.7 mg 3%
Potassium 119.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.3%
0.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (0.7%)
Carbs: 716 cal (99.3%)

About Miel de argan

Miel de Argan, also known as argan honey, is a traditional Moroccan delicacy combining pure honey with the nutty richness of argan oil. Native to the Southwest region of Morocco, this unique blend is a staple in Berber cuisine, prized for its velvety texture and subtly sweet flavor. Rich in essential nutrients like vitamin E, antioxidants, and omega fatty acids, it promotes heart health, supports skin vitality, and boosts the immune system. The inclusion of 100% pure argan oil in miel de argan adds a therapeutic element, renowned for its anti-inflammatory and anti-aging properties. While it’s a healthy indulgence, its calorie-dense profile means moderation is key. Typically enjoyed with bread, pastries, or yogurt, this gourmet duo embodies the essence of Moroccan culinary artistry while offering a nourishing alternative to refined sweeteners.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.